• Mediterranean Breakfast Tostadas

Mediterranean Breakfast Tostadas

Mediterranean Breakfast Tostadas are a quick and healthy breakfast recipe that will fill you up and fuel you for the day. Crispy tostadas are layered with creamy red pepper hummus, scrambled eggs, veggies and feta for a well-rounded breakfast bursting with bold Greek flavors! So, I am completely obsessed with tostadas and this breakfast one… 

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Light Mini Turkey Taco Cups - Krafted Koch - Tortilla cups filled with taco seasoned turkey and topped with lettuce, salsa and sour cream for the perfect healthy appetizer recipe! #Healthy #Appetizer #Light #Lunch

Light Mini Turkey Taco Cups

Mini Turkey Taco Cups are perfect little bites of healthy taco seasoned turkey and beef, cheese, lettuce and salsa for a fantastic appetizer or lunch. If you are looking for a lighter option for your Superbowl party that will fool the guys so they are none the wiser, these Mini Taco Pies will be a hit! One… 

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Roasted Squash & Cranberry Salad - Krafted Koch - A flavorful harvest salad loaded with roasted butternut squash, creamy goat cheese and dried cranberries for a meatless meal that will satisfy all your senses!

Roasted Squash & Cranberry Salad

Roasted Squash & Cranberry Salad is a flavorful vegetarian salad loaded with roasted butternut squash, creamy goat cheese, crunchy almonds and dried cranberries with a homemade Roasted Garlic & Lemon Dressing for a healthy dinner that will satisfy all your senses! Roasted butternut squash, with it’s nutty flavor and creamy texture, makes just about anything better in… 

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Shrimp & Feta Orzo Bake - Krafted Koch - A one-dish meal with whole wheat orzo pasta, shrimp and feta for a flavorful and healthy dinner idea

Shrimp & Feta Orzo Bake

This post is part of a social shopper marketing insight campaign with Pollinate Media Group®, InStyle® and All You® but all my opinions are my own. #PMedia #NewYearMeTime http://my-disclosur.es/OBsstV Shrimp & Feta Orzo Bake is a one-dish meal with whole wheat orzo pasta, shrimp and feta for a flavorful and healthy dinner idea. If you are… 

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Cranberry Almond Energy Bites - Krafted Koch

Cranberry Almond Energy Bites

Cranberry Almond Energy Bites are a protein packed recipe that you can store in your freezer for a healthy and convenient snack or breakfast. Loaded with nutritional foods like chia seeds, ground flaxseed, peanut butter and almonds, they have plenty of protein, fiber and healthy fats to fill you up and give you the energy you… 

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15-Easy-&-Healthy-Dinner-Ideas

15 Easy & Healthy Dinner Ideas

15 Easy & Healthy Dinner Ideas We are two weeks into the new year and hopefully your resolutions to eat healthy are holding strong! I have gathered up 15 of my favorite healthy meals that are easy and delicious to help you out. There is no reason you need to become a rabbit when eating… 

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Light Crock Pot Taco Stuffed Peppers - Krafted Koch

Light Crock Pot Taco Stuffed Peppers

Light Crock Pot Taco Stuffed Peppers are an amazingly simple stuffed pepper recipe made in your slow cooker for a healthy dinner idea. I love a good stuffed pepper, but sometimes I don’t have the time or rather, don’t WANT to take the time to roast the peppers and make the filling after work. These… 

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Roasted Garlic, Apple & Chicken Burger - Krafted Koch

Roasted Garlic, Apple & Chicken Burger

Roasted Garlic, Apple & Chicken Burgers are a juicy chicken burger paired with apples, goat cheese and a homemade Roasted Garlic & Lemon Dressing for an amazingly flavorful and healthy dinner idea. I shared my Roasted Garlic & Lemon Dressing with you yesterday and I am still craving the amazing flavors from it. I may have… 

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Roasted Garlic & Lemon Dressing - Krafted Koch

Roasted Garlic & Lemon Dressing

Roasted Garlic & Lemon Dressing is a healthy vinaigrette recipe loaded with bold roasted garlic and fresh lemon for the perfect salad dressing. Ditch the boring store-bought dressings loaded with fat and preservatives and whip up a batch of this Roasted Garlic & Lemon Dressing for a light and delicious alternative. This stuff is so good I was… 

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Mediterranean Tuna & Quinoa Cakes - Krafted Koch

Mediterranean Tuna & Quinoa Cakes

Mediterranean Tuna & Quinoa Cakes are a quick and easy dinner recipe that is not only healthy, but satisfying and delicious! Made with super foods like tuna and quinoa and piled high with Greek yogurt, cucumbers and tomatoes, this dish will be leaving you begging for more. Are you resolving to work on a new you… 

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Light Wonton & Thai Peanut Chicken Sautee - Krafted Koch

Light Wonton & Thai Peanut Chicken Sautée

Light Wonton & Thai Peanut Chicken Sautée is a healthy and delicious dinner recipe loaded with vegetables, chicken and a spicy Thai peanut and coconut milk sauce. This is a recreation from my favorite dish, Flying Tiger Chicken & Peapods, at Doolittle’s Woodfire Grill. The restaurant version is loaded with crunchy fried wontons, and while that tastes wonderful,… 

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